Refried beans are a delicious and healthy side dish that can be easily included in your next meal. They provide protein, fiber, vitamins A and C, potassium, calcium, and iron. This product is gluten-free! Refried beans are a great alternative to meat for dinner. They’re also delicious on their own! They’re easy to make and full of protein, which is essential for keeping you full longer and preventing overeating later.
Refried Beans are much more than a dip for tortilla chips. A tasty nutritious side dish that is delicious, quick, and easy to prepare. Refried Beans have been prepared in the same way for centuries, with fresh or dried pinto beans fried with various seasonings till they get soft and pasty while retaining their shape.
Refried Beans are a delicious, easy-to-use pantry staple. The beans themselves are a great source of protein, fiber, and iron. They can be added to soups, stews, chilis, and more. Refried beans can also be used in dips or as a topping for nachos or tacos. Refried beans are made of cooked pinto beans that are mashed before cooking. It is a staple in Mexican cuisine and is used to accompany a variety of dishes, including tacos and burritos, enchiladas, quesadillas, and other dishes with the aid of a wide selection of salsas and seasonings.
Refried Beans
Ingredients
- 1 gal 1 ½ qt Canned refried beans
- Cooking spray
Instructions
- Use canned refried beans.
- Lightly spray each steam table pan with non-stick cooking spray. Spread an equal quantity of bean mixture in each sprayed pan. Bake in 350 F. oven for 30 minutes. CCP: Internal temperature must reach 145 F. or higher for 15 seconds. Hold at 140 F. or higher for service.
- If desired, mashed bean mixture may be fried on greased 350 F. griddle.